Sticking with an exercise routine is hard enough for anyone. But, once you have kids, it can feel next to impossible. I mean, if you can’t even find the time to shower more than once or twice a week (and only 3-minute speed showers at that), how are you supposed to find the time to get in those all-important 30 minutes of physical exercise every day? Add months (or even years) of sleep deprivation to the equation and you pretty much throw all willpower out the window. I’ve been there all too often myself as well, but, over the past four years, I’ve learned a few things that have helped me prioritize fitness. Read on for my top 5 tips for staying active with young kids.